As people age, illnesses and body irregularities tend to appear which may result to an increase in difficulties in coping up with daily activities. This is especially true when it comes to the elderly because majority of them tend to move less than usual.
Difficulty in falling asleep is one of the characteristics of insomnia. And there are several symptoms that indicate a high probability of having it. Frequent occurrence requires consultation and proper diagnosis in order to prevent it early and provide cure.