Avigail Berg- founder of TheSoundwell Burnout isn’t a dead end—it’s a yellow light. 🚦 We often treat burnout as a failure, but it’s actually a sophisticated internal signaling system. Like a yellow traffic light, it’s telling you that you are out of balance and need to slow down before the intersection becomes dangerous. I’m honored to be part of the Burnout Summit, where we are pausing to be attentive to the signals our bodies are sending. Please be attentive to my intervie

heart disease : Stress can increase blood pressure, heart rate, and the risk of heart attack and stroke. Weakened immune system : Stress...