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Professional athletes compete individually or as part of a team in organized sports including football, basketball, soccer, tennis, golf, running, skiing, hockey, rugby, gymnastics, figure skating, and baseball. They practice and train regularly to improve their skills and performance.
Though different sport fields vary in the way athletes play, they do share common denominators.
This article summarizes how vibroacoustic therapy mat – called UnWindMe may be very beneficial to reduce pain in different parts of the body, reduce mental emotional and physical stress, improve performance, recover from injuries and surgeries, reduce anxiety and depression and increase vitality and motivation.
What is Vibroacoustic Therapy – A single Harmonic low Sound Frequency in the range between 30hz -120 hz is streamed to a special mat called UnWindMe via an app in your mobile device and through an amplifier. The frequency is converted to harmonic vibrations which are sensed as gentle inner body massage. The process is very soothing as you sink into serenity for 23 minutes. After that, you feel less pain or stress, less fatigue or insomnia. You feel clear mind and calm body and you are ready to continue your daily activities is a more optimized way.
HERE ARE 6 REASONS WHY PROFESSIONAL ATHLETES AND COACHES SHOULD EXPLORE AND ADOPT UNWINDME VIBROACOUSTIC THERAPY MAT TO OPTIMIZE THEIR GAME AND BALANCE THEIR DEMANDING LIFESTYLE:
Reduce mental, emotional and physical stress daily. We all know that stress drains vitality and automatically leads us to FFF (fight-flight-freeze) existential survival mode. Athletes accumulate stress daily and that is why they need to reduce it daily in a an easy, effective and effortless way.
Reduce fatigue and insomnia. A good night sleep is essential for homeostasis and metabolism. Lack of sleep set athletes our of tune, in decision making, reality perception and short fuse behavior. Vibroacoustic Therapy is can help fall asleep easily no matter where athletes lay their bodies.
Reducing lower back pain. Combination of frequencies between 30hz-60hz may be effective to reduce lower back pain with no painkillers.
Chronic pain and mood disorder. Many athletes stretch their inner resources to their limits. Many may find themselves with chronic pain and mood disorder. Vibroacoustic Therapy may be beneficial to treat these conditions.
Replace bad habits with better habits and improve performance . Lying on the vibroacoustic therapy mat, with a frequency combination – red will bring to a state of deep serenity and self hypnosis. Together with visualization and self-imagery coached can teach athletes to envision the game is their minds
Balance and recharge vitality. By the end of the day, athletes need to balance between consuming energy and recharging energies. Vibroacoustic Therapy helps balance energies in a fun, soothing and effortless way.